8 Benefits of Peppermint Tea: From Inducing Sleep to Aiding Weight Loss and More!

HighlightsA cup of peppermint tea can help you in ways more than just oneIts calmative properties can leave you relaxedIt is a great concoction for metabolism and relieves excessive acidityPeppermint forms an important part of...

Arjun Rampal’s ‘Daddy’ Releases Today: At 44, Here’s How the Actor Remains Lean and...

HighlightsThe actor is all set for his upcoming release 'Daddy'Arjun Rampal has always managed to remain in shapeHe is also one of the first supermodels in the country ...

Life Beyond Fiery Red Fish Curries: A Discovery of Konkan Food

HighlightsKonkan region includes coastal Maharashtra, Goa and parts of KarnatakaCoconuts and seafood features prominently in Konkan cuisineGourds grow in wild abundance in the Konkan as do green vegetables ...

Count your Calories: How Many Calories Do Bread, Rice and Other Every Day Foods...

HighlightsIt is easier to figure out the repercussions of the junk we consumeDo you know the amount of calories of foods that you eat dailyWe deconstruct the calorie intake for foods that we consume daily...

7 Best Bengali Fish Recipes

HighlightsBengali food and its love affair with fish is not surprisingPreparing & eating fish has become a part of Bengal's traditionYou will find many fragrant curries, crisp snacks & Bengali fish recipesBengali food and its...

8 Power Foods to Boost Your Stamina Instantly

HighlightsCarbohydrates are the primary source of energy for the bodyAn egg a day promises to keep the fatigue awayThe lack of stamina could very well be a symptom of iron deficiency ...

Diabetes Diet: 7 Foods That Can Help Control Your Blood Sugar Levels Naturally

HighlightsThe dietary fibers in whole grains can help control blood sugarNuts lower cholesterol, inflammation and insulin resistanceConsuming fenugreek seeds soaked in water every morning also helps ...

Can Drinking Excess Tea Cause Bloating?

For most of us, our day cannot begin without a hot cup of tea. And then, there are some who can’t function without chugging down three to four cups of tea daily. While tea with its multiple antioxidants...

6 Low Carb Dinner Ideas You Can Try At Home to Lose Weight

From white rice to naan and from papad to pakodas, a typical Indian diet is full of carbohydrates. While carbs are one of the three most essential macronutrients required by the body, you must pay...

5 Healthy Tea Time Snacks You Can Enjoy With Your Evening Tea

HighlightsA cup of tea and snacks are a perfect rescue to evening hunger pangsDuring tea time one can ditch the regular fried snacks for healthy onesSprouts chaat and apple sticks are some healthy tea time...